Click here to book online

“I am pleased to endorse and recommend the Fresh Therapy team who was first introduced to me in early 2011 on her monthly visits to our place of work.
I found all their therapists to be very knowledgeable, warm, conscientious and delightful who showed so much care in each and every visit.
We first met Brenda who is very humble person that gets along with everyone, I only hear people sing her praise. I heartily recommend Fresh Therapy”

— Daniel Anastasio, Solutions Architect at Samsung Electronics

About Us

Corporate Wellness through Fresh Therapy Corporate Massage

Fresh Therapy Corporate Massage is the perfect way to improve the corporate wellness of you and your workplace. By combining massage, natural health choices and ongoing education, you will notice an immediate improvement in your wellbeing and the wellbeing of your co-workers.

Our methods are applied by trained, qualified and insured therapists. We also provide advice on office layout, ergonomics, employee posture and operation between workstations during our treatments.

Postural Assessment for a truly individual approach

Our signature Remedy20 is a system of wellbeing delivered through remedial massage, OH&S and ergonomic advice.
We use a three checkpoint process to formulate an individual treatment plan, which includes:

  1. Postural analysis;
  2. Assessment of the work environment for compatibility with correct posture; and
  3. Completion of a health checklist for individuals for continued workplace wellness.

Corporate Massage Sydney-wide improving productivity and boosting morale

The Fresh Therapy team has successfully helped our corporate clients improve productivity through providing employees with advice on body awareness and reducing pain and work related injuries.

More than just a pain in the neck…

A top complaint of many office workers is the amount of time spent at their desks, resulting in pain and discomfort and ultimately, decreased productivity. With something as simple as corporate massage provided by the Fresh Therapy experts, productivity and performance is enhanced.
We address corporate wellness and health issues such as;

  • RSI;
  • Forearm flexor tightness from keyboard use and now iPhone thumb;
  • Rolled shoulders from poor posture caused by sedentary sitting at office desk;
  • Pain and tension caused by stress.

After a visit from the Fresh Therapy Team you’ll feel muscular aches and pains released following the use of essential oils and deep tissue pressure. Migraines are eased and headaches and circulation improved. Joint stiffness all but disappears promoting natural sleep, all of which equates to a more productive workforce. It’s win-win.

Types of Corporate Massage provided by Fresh Therapy

Myofascial Release or MFR is a connective tissue massage that works on the fascial system that surrounds and infuses every muscle and other system in the body. It is a deep and slow technique that manipulates the fascia to permit the body to retain normal shape and position. MFR incorporates the use of Muscle Energy Technique (MET), which is a method of realignment through application of a hold/relax stretch to allow range of motion testing to locate shortened tissues and restriction of movement.
Remedial/Sports massage uses a mixture of deep tissue massage, trigger points and stretches, which reduces tension in the body, assists healing and allows for deep relaxation.

Lymphatic Drainage is a form of very light circular pumping massage that encourages lymph flow in the body. It is particularly good for detoxification and oedema. The lymph system is a slow-moving system of vessels and lymph nodes that is supplementary to the body’s system of blood circulation. The lymph system both delivers nutrients to the cells and carries away excess water and toxins.

We’re fresh and we’re fair

At Fresh Therapy, we believe in the well-being of everyone we treat as well as the greater environment.

At Fresh Therapy we :

  • Buy 100% certified renewable energy;
  • Offset the Greenhouse Gas emissions from consumption;
  • Use and buy organic produce, where available.
  • Corporate wellness is important to productivity, staff performance and company culture.

Email us today to find out how we can increase your company’s health and performance